Rinse & sort all grains before cooking. Measure grains and add 2-3 cups of water for every 1 cup of grain. Add 1 tablespoon of vinegar or lemon juice for each cup of grain. Soak the grains for 8-24 hours.* Strain and rinse the grains well. Return the grains to the pot and add the water ratio listed above. Bring grains and water (or stock) to a boil, then reduce heat to a simmer and cover tightly and cook for 20-30 minutes. ** Avoid stirring grains while cooking - it can make