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What are Ancient Grains?

What are Ancient Grains, anyway? Sometimes called Heirloom or Heritage Grains, this particular group of grains & seeds is revered for its age, history, and lack of genetic modification. As we seek simpler, healthier ways to eat, what’s old is new again! Ancient grains are more than just relics from the past once again en vogue, they are grains and seeds with a robust texture, stellar nutritional profile, and unmatched versatility.  Chock full of B vitamins, minerals like magn